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How many calories do yo burn while 12 hours of Squash?
Calories burned: | 74,592 |
Total duration: | 5040 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 5040 minutes of Badminton
- 5040 minutes of Table tennis (Ping pong)
- 5040 minutes of Tennis
- 5040 minutes of Tennis
5040 minutes of regularly doing Squash will not only help you burn 74,592 calories but also raise your Metabolic Rate up to 77,558 kcal if you are a man and 77,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74592 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2982 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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