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How many calories do yo burn while 11 hours and 45 minutes of Squash?
Calories burned: | 54,270 |
Total duration: | 5025 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5025 minutes of Badminton
- 5025 minutes of Table tennis (Ping pong)
- 5025 minutes of Tennis
- 5025 minutes of Tennis
5025 minutes of regularly doing Squash will not only help you burn 54,270 calories but also raise your Metabolic Rate up to 57,236 kcal if you are a man and 56,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54270 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2170 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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