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How many calories do yo burn while 11 hours and 24 minutes of Squash?
Calories burned: | 76,060 |
Total duration: | 5004 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 5004 minutes of Badminton
- 5004 minutes of Table tennis (Ping pong)
- 5004 minutes of Tennis
- 5004 minutes of Tennis
5004 minutes of regularly doing Squash will not only help you burn 76,060 calories but also raise your Metabolic Rate up to 79,026 kcal if you are a man and 78,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76060 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3041 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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