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How many calories do yo burn while 11 hours and 4 minutes of Squash?
Calories burned: | 49,840 |
Total duration: | 4984 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4984 minutes of Badminton
- 4984 minutes of Table tennis (Ping pong)
- 4984 minutes of Tennis
- 4984 minutes of Tennis
4984 minutes of regularly doing Squash will not only help you burn 49,840 calories but also raise your Metabolic Rate up to 52,806 kcal if you are a man and 52,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 49840 calories during your workout which is an equal amount of calories that are in:
- 587 apples
- 1993 Carrot
- 231 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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