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How many calories do yo burn while 10 hours and 58 minutes of Squash?
Calories burned: | 99,560 |
Total duration: | 4978 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4978 minutes of Badminton
- 4978 minutes of Table tennis (Ping pong)
- 4978 minutes of Tennis
- 4978 minutes of Tennis
4978 minutes of regularly doing Squash will not only help you burn 99,560 calories but also raise your Metabolic Rate up to 102,526 kcal if you are a man and 101,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 99560 calories during your workout which is an equal amount of calories that are in:
- 1172 apples
- 3981 Carrot
- 462 Doughnut
- 271 Hamburger
- 391 Candy bar (chocolate)
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