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How many calories do yo burn while 10 hours and 58 minutes of Squash?
Calories burned: | 103,542 |
Total duration: | 4978 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 4978 minutes of Badminton
- 4978 minutes of Table tennis (Ping pong)
- 4978 minutes of Tennis
- 4978 minutes of Tennis
4978 minutes of regularly doing Squash will not only help you burn 103,542 calories but also raise your Metabolic Rate up to 106,508 kcal if you are a man and 105,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 103542 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4140 Carrot
- 481 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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