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How many calories do yo burn while 10 hours and 57 minutes of Squash?
Calories burned: | 117,457 |
Total duration: | 4977 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4977 minutes of Badminton
- 4977 minutes of Table tennis (Ping pong)
- 4977 minutes of Tennis
- 4977 minutes of Tennis
4977 minutes of regularly doing Squash will not only help you burn 117,457 calories but also raise your Metabolic Rate up to 120,423 kcal if you are a man and 119,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 117457 calories during your workout which is an equal amount of calories that are in:
- 1383 apples
- 4696 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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