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How many calories do yo burn while 10 hours and 56 minutes of Squash?
Calories burned: | 59,712 |
Total duration: | 4976 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4976 minutes of Badminton
- 4976 minutes of Table tennis (Ping pong)
- 4976 minutes of Tennis
- 4976 minutes of Tennis
4976 minutes of regularly doing Squash will not only help you burn 59,712 calories but also raise your Metabolic Rate up to 62,678 kcal if you are a man and 62,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59712 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2388 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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