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How many calories do yo burn while 10 hours and 53 minutes of Squash?
Calories burned: | 53,708 |
Total duration: | 4973 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4973 minutes of Badminton
- 4973 minutes of Table tennis (Ping pong)
- 4973 minutes of Tennis
- 4973 minutes of Tennis
4973 minutes of regularly doing Squash will not only help you burn 53,708 calories but also raise your Metabolic Rate up to 56,674 kcal if you are a man and 56,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53708 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2147 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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