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How many calories do yo burn while 8 hours and 15 minutes of Squash?
Calories burned: | 12,078 |
Total duration: | 495 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 495 minutes of Badminton
- 495 minutes of Table tennis (Ping pong)
- 495 minutes of Tennis
- 495 minutes of Tennis
495 minutes of regularly doing Squash will not only help you burn 12,078 calories but also raise your Metabolic Rate up to 15,044 kcal if you are a man and 14,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 12078 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 483 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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