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How many calories do yo burn while 10 hours and 16 minutes of Squash?
Calories burned: | 78,976 |
Total duration: | 4936 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4936 minutes of Badminton
- 4936 minutes of Table tennis (Ping pong)
- 4936 minutes of Tennis
- 4936 minutes of Tennis
4936 minutes of regularly doing Squash will not only help you burn 78,976 calories but also raise your Metabolic Rate up to 81,942 kcal if you are a man and 81,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78976 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3158 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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