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How many calories do yo burn while 10 hours and 4 minutes of Squash?
Calories burned: | 39,392 |
Total duration: | 4924 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4924 minutes of Badminton
- 4924 minutes of Table tennis (Ping pong)
- 4924 minutes of Tennis
- 4924 minutes of Tennis
4924 minutes of regularly doing Squash will not only help you burn 39,392 calories but also raise your Metabolic Rate up to 42,358 kcal if you are a man and 41,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 39392 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1575 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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