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How many calories do yo burn while 9 hours and 54 minutes of Squash?
Calories burned: | 78,624 |
Total duration: | 4914 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4914 minutes of Badminton
- 4914 minutes of Table tennis (Ping pong)
- 4914 minutes of Tennis
- 4914 minutes of Tennis
4914 minutes of regularly doing Squash will not only help you burn 78,624 calories but also raise your Metabolic Rate up to 81,590 kcal if you are a man and 81,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78624 calories during your workout which is an equal amount of calories that are in:
- 926 apples
- 3144 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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