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How many calories do yo burn while 9 hours and 30 minutes of Squash?
Calories burned: | 87,042 |
Total duration: | 4890 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4890 minutes of Badminton
- 4890 minutes of Table tennis (Ping pong)
- 4890 minutes of Tennis
- 4890 minutes of Tennis
4890 minutes of regularly doing Squash will not only help you burn 87,042 calories but also raise your Metabolic Rate up to 90,008 kcal if you are a man and 89,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 87042 calories during your workout which is an equal amount of calories that are in:
- 1025 apples
- 3480 Carrot
- 404 Doughnut
- 237 Hamburger
- 342 Candy bar (chocolate)
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