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How many calories do yo burn while 9 hours and 27 minutes of Squash?
Calories burned: | 68,418 |
Total duration: | 4887 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4887 minutes of Badminton
- 4887 minutes of Table tennis (Ping pong)
- 4887 minutes of Tennis
- 4887 minutes of Tennis
4887 minutes of regularly doing Squash will not only help you burn 68,418 calories but also raise your Metabolic Rate up to 71,384 kcal if you are a man and 70,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68418 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2736 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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