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How many calories do yo burn while 9 hours and 24 minutes of Squash?
Calories burned: | 79,706 |
Total duration: | 4884 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4884 minutes of Badminton
- 4884 minutes of Table tennis (Ping pong)
- 4884 minutes of Tennis
- 4884 minutes of Tennis
4884 minutes of regularly doing Squash will not only help you burn 79,706 calories but also raise your Metabolic Rate up to 82,672 kcal if you are a man and 82,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79706 calories during your workout which is an equal amount of calories that are in:
- 938 apples
- 3187 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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