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How many calories do yo burn while 9 hours and 17 minutes of Squash?
Calories burned: | 51,696 |
Total duration: | 4877 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 4877 minutes of Badminton
- 4877 minutes of Table tennis (Ping pong)
- 4877 minutes of Tennis
- 4877 minutes of Tennis
4877 minutes of regularly doing Squash will not only help you burn 51,696 calories but also raise your Metabolic Rate up to 54,662 kcal if you are a man and 54,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51696 calories during your workout which is an equal amount of calories that are in:
- 609 apples
- 2067 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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