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How many calories do yo burn while 9 hours and 14 minutes of Squash?
Calories burned: | 68,236 |
Total duration: | 4874 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4874 minutes of Badminton
- 4874 minutes of Table tennis (Ping pong)
- 4874 minutes of Tennis
- 4874 minutes of Tennis
4874 minutes of regularly doing Squash will not only help you burn 68,236 calories but also raise your Metabolic Rate up to 71,202 kcal if you are a man and 70,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68236 calories during your workout which is an equal amount of calories that are in:
- 803 apples
- 2728 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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