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How many calories do yo burn while 9 hours and 7 minutes of Squash?
Calories burned: | 89,552 |
Total duration: | 4867 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 4867 minutes of Badminton
- 4867 minutes of Table tennis (Ping pong)
- 4867 minutes of Tennis
- 4867 minutes of Tennis
4867 minutes of regularly doing Squash will not only help you burn 89,552 calories but also raise your Metabolic Rate up to 92,518 kcal if you are a man and 91,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89552 calories during your workout which is an equal amount of calories that are in:
- 1054 apples
- 3581 Carrot
- 416 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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