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How many calories do yo burn while 9 hours of Squash?
Calories burned: | 86,508 |
Total duration: | 4860 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4860 minutes of Badminton
- 4860 minutes of Table tennis (Ping pong)
- 4860 minutes of Tennis
- 4860 minutes of Tennis
4860 minutes of regularly doing Squash will not only help you burn 86,508 calories but also raise your Metabolic Rate up to 89,474 kcal if you are a man and 88,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86508 calories during your workout which is an equal amount of calories that are in:
- 1019 apples
- 3459 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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