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How many calories do yo burn while 8 hours and 45 minutes of Squash?
Calories burned: | 102,714 |
Total duration: | 4845 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4845 minutes of Badminton
- 4845 minutes of Table tennis (Ping pong)
- 4845 minutes of Tennis
- 4845 minutes of Tennis
4845 minutes of regularly doing Squash will not only help you burn 102,714 calories but also raise your Metabolic Rate up to 105,680 kcal if you are a man and 105,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 102714 calories during your workout which is an equal amount of calories that are in:
- 1209 apples
- 4107 Carrot
- 477 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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