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How many calories do yo burn while 8 hours and 39 minutes of Squash?
Calories burned: | 77,424 |
Total duration: | 4839 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4839 minutes of Badminton
- 4839 minutes of Table tennis (Ping pong)
- 4839 minutes of Tennis
- 4839 minutes of Tennis
4839 minutes of regularly doing Squash will not only help you burn 77,424 calories but also raise your Metabolic Rate up to 80,390 kcal if you are a man and 79,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 77424 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3096 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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