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How many calories do yo burn while 8 hours and 30 minutes of Squash?
Calories burned: | 85,974 |
Total duration: | 4830 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4830 minutes of Badminton
- 4830 minutes of Table tennis (Ping pong)
- 4830 minutes of Tennis
- 4830 minutes of Tennis
4830 minutes of regularly doing Squash will not only help you burn 85,974 calories but also raise your Metabolic Rate up to 88,940 kcal if you are a man and 88,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 85974 calories during your workout which is an equal amount of calories that are in:
- 1012 apples
- 3438 Carrot
- 399 Doughnut
- 234 Hamburger
- 337 Candy bar (chocolate)
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