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How many calories do yo burn while 8 hours and 21 minutes of Squash?
Calories burned: | 99,312 |
Total duration: | 4821 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4821 minutes of Badminton
- 4821 minutes of Table tennis (Ping pong)
- 4821 minutes of Tennis
- 4821 minutes of Tennis
4821 minutes of regularly doing Squash will not only help you burn 99,312 calories but also raise your Metabolic Rate up to 102,278 kcal if you are a man and 101,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 99312 calories during your workout which is an equal amount of calories that are in:
- 1169 apples
- 3971 Carrot
- 461 Doughnut
- 270 Hamburger
- 390 Candy bar (chocolate)
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