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How many calories do yo burn while 8 hours and 2 minutes of Squash?
Calories burned: | 8,290 |
Total duration: | 482 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 482 minutes of Badminton
- 482 minutes of Table tennis (Ping pong)
- 482 minutes of Tennis
- 482 minutes of Tennis
482 minutes of regularly doing Squash will not only help you burn 8,290 calories but also raise your Metabolic Rate up to 11,256 kcal if you are a man and 10,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8290 calories during your workout which is an equal amount of calories that are in:
- 98 apples
- 331 Carrot
- 38 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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