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How many calories do yo burn while 8 hours and 11 minutes of Squash?
Calories burned: | 54,845 |
Total duration: | 4811 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 4811 minutes of Badminton
- 4811 minutes of Table tennis (Ping pong)
- 4811 minutes of Tennis
- 4811 minutes of Tennis
4811 minutes of regularly doing Squash will not only help you burn 54,845 calories but also raise your Metabolic Rate up to 57,811 kcal if you are a man and 57,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54845 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2193 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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