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How many calories do yo burn while 8 hours and 9 minutes of Squash?
Calories burned: | 99,065 |
Total duration: | 4809 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4809 minutes of Badminton
- 4809 minutes of Table tennis (Ping pong)
- 4809 minutes of Tennis
- 4809 minutes of Tennis
4809 minutes of regularly doing Squash will not only help you burn 99,065 calories but also raise your Metabolic Rate up to 102,031 kcal if you are a man and 101,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 99065 calories during your workout which is an equal amount of calories that are in:
- 1166 apples
- 3961 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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