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How many calories do yo burn while 7 hours and 58 minutes of Squash?
Calories burned: | 60,454 |
Total duration: | 4798 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4798 minutes of Badminton
- 4798 minutes of Table tennis (Ping pong)
- 4798 minutes of Tennis
- 4798 minutes of Tennis
4798 minutes of regularly doing Squash will not only help you burn 60,454 calories but also raise your Metabolic Rate up to 63,420 kcal if you are a man and 62,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60454 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2417 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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