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How many calories do yo burn while 7 hours and 48 minutes of Squash?
Calories burned: | 86,184 |
Total duration: | 4788 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4788 minutes of Badminton
- 4788 minutes of Table tennis (Ping pong)
- 4788 minutes of Tennis
- 4788 minutes of Tennis
4788 minutes of regularly doing Squash will not only help you burn 86,184 calories but also raise your Metabolic Rate up to 89,150 kcal if you are a man and 88,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86184 calories during your workout which is an equal amount of calories that are in:
- 1015 apples
- 3446 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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