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How many calories do yo burn while 7 hours and 46 minutes of Squash?
Calories burned: | 79,447 |
Total duration: | 4786 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 4786 minutes of Badminton
- 4786 minutes of Table tennis (Ping pong)
- 4786 minutes of Tennis
- 4786 minutes of Tennis
4786 minutes of regularly doing Squash will not only help you burn 79,447 calories but also raise your Metabolic Rate up to 82,413 kcal if you are a man and 81,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79447 calories during your workout which is an equal amount of calories that are in:
- 935 apples
- 3177 Carrot
- 369 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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