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How many calories do yo burn while 7 hours and 44 minutes of Squash?
Calories burned: | 57,408 |
Total duration: | 4784 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4784 minutes of Badminton
- 4784 minutes of Table tennis (Ping pong)
- 4784 minutes of Tennis
- 4784 minutes of Tennis
4784 minutes of regularly doing Squash will not only help you burn 57,408 calories but also raise your Metabolic Rate up to 60,374 kcal if you are a man and 59,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 57408 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2295 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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