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How many calories do yo burn while 7 hours and 38 minutes of Squash?
Calories burned: | 69,758 |
Total duration: | 4778 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 4778 minutes of Badminton
- 4778 minutes of Table tennis (Ping pong)
- 4778 minutes of Tennis
- 4778 minutes of Tennis
4778 minutes of regularly doing Squash will not only help you burn 69,758 calories but also raise your Metabolic Rate up to 72,724 kcal if you are a man and 72,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69758 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2789 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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