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How many calories do yo burn while 7 hours and 19 minutes of Squash?
Calories burned: | 57,108 |
Total duration: | 4759 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4759 minutes of Badminton
- 4759 minutes of Table tennis (Ping pong)
- 4759 minutes of Tennis
- 4759 minutes of Tennis
4759 minutes of regularly doing Squash will not only help you burn 57,108 calories but also raise your Metabolic Rate up to 60,074 kcal if you are a man and 59,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 57108 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2283 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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