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How many calories do yo burn while 7 hours and 17 minutes of Squash?
Calories burned: | 46,618 |
Total duration: | 4757 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4757 minutes of Badminton
- 4757 minutes of Table tennis (Ping pong)
- 4757 minutes of Tennis
- 4757 minutes of Tennis
4757 minutes of regularly doing Squash will not only help you burn 46,618 calories but also raise your Metabolic Rate up to 49,584 kcal if you are a man and 49,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46618 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1864 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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