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How many calories do yo burn while 6 hours and 45 minutes of Squash?
Calories burned: | 53,865 |
Total duration: | 4725 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 4725 minutes of Badminton
- 4725 minutes of Table tennis (Ping pong)
- 4725 minutes of Tennis
- 4725 minutes of Tennis
4725 minutes of regularly doing Squash will not only help you burn 53,865 calories but also raise your Metabolic Rate up to 56,831 kcal if you are a man and 56,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53865 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2154 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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