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How many calories do yo burn while 7 hours and 51 minutes of Squash?
Calories burned: | 6,594 |
Total duration: | 471 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 471 minutes of Badminton
- 471 minutes of Table tennis (Ping pong)
- 471 minutes of Tennis
- 471 minutes of Tennis
471 minutes of regularly doing Squash will not only help you burn 6,594 calories but also raise your Metabolic Rate up to 9,560 kcal if you are a man and 9,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 6594 calories during your workout which is an equal amount of calories that are in:
- 78 apples
- 264 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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