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How many calories do yo burn while 5 hours and 20 minutes of Squash?
Calories burned: | 90,944 |
Total duration: | 4640 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 4640 minutes of Badminton
- 4640 minutes of Table tennis (Ping pong)
- 4640 minutes of Tennis
- 4640 minutes of Tennis
4640 minutes of regularly doing Squash will not only help you burn 90,944 calories but also raise your Metabolic Rate up to 93,910 kcal if you are a man and 93,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 90944 calories during your workout which is an equal amount of calories that are in:
- 1071 apples
- 3636 Carrot
- 422 Doughnut
- 248 Hamburger
- 357 Candy bar (chocolate)
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