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How many calories do yo burn while 5 hours and 17 minutes of Squash?
Calories burned: | 54,716 |
Total duration: | 4637 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4637 minutes of Badminton
- 4637 minutes of Table tennis (Ping pong)
- 4637 minutes of Tennis
- 4637 minutes of Tennis
4637 minutes of regularly doing Squash will not only help you burn 54,716 calories but also raise your Metabolic Rate up to 57,682 kcal if you are a man and 57,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54716 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2188 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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