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How many calories do yo burn while 5 hours and 16 minutes of Squash?
Calories burned: | 50,068 |
Total duration: | 4636 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4636 minutes of Badminton
- 4636 minutes of Table tennis (Ping pong)
- 4636 minutes of Tennis
- 4636 minutes of Tennis
4636 minutes of regularly doing Squash will not only help you burn 50,068 calories but also raise your Metabolic Rate up to 53,034 kcal if you are a man and 52,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 50068 calories during your workout which is an equal amount of calories that are in:
- 590 apples
- 2002 Carrot
- 232 Doughnut
- 136 Hamburger
- 197 Candy bar (chocolate)
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