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How many calories do yo burn while 5 hours and 15 minutes of Squash?
Calories burned: | 36,153 |
Total duration: | 4635 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 4635 minutes of Badminton
- 4635 minutes of Table tennis (Ping pong)
- 4635 minutes of Tennis
- 4635 minutes of Tennis
4635 minutes of regularly doing Squash will not only help you burn 36,153 calories but also raise your Metabolic Rate up to 39,119 kcal if you are a man and 38,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36153 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1446 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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