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How many calories do yo burn while 4 hours and 53 minutes of Squash?
Calories burned: | 79,343 |
Total duration: | 4613 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4613 minutes of Badminton
- 4613 minutes of Table tennis (Ping pong)
- 4613 minutes of Tennis
- 4613 minutes of Tennis
4613 minutes of regularly doing Squash will not only help you burn 79,343 calories but also raise your Metabolic Rate up to 82,309 kcal if you are a man and 81,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79343 calories during your workout which is an equal amount of calories that are in:
- 934 apples
- 3172 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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