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How many calories do yo burn while 4 hours and 52 minutes of Squash?
Calories burned: | 90,395 |
Total duration: | 4612 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 4612 minutes of Badminton
- 4612 minutes of Table tennis (Ping pong)
- 4612 minutes of Tennis
- 4612 minutes of Tennis
4612 minutes of regularly doing Squash will not only help you burn 90,395 calories but also raise your Metabolic Rate up to 93,361 kcal if you are a man and 92,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 90395 calories during your workout which is an equal amount of calories that are in:
- 1064 apples
- 3614 Carrot
- 420 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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