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How many calories do yo burn while 4 hours and 46 minutes of Squash?
Calories burned: | 45,138 |
Total duration: | 4606 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4606 minutes of Badminton
- 4606 minutes of Table tennis (Ping pong)
- 4606 minutes of Tennis
- 4606 minutes of Tennis
4606 minutes of regularly doing Squash will not only help you burn 45,138 calories but also raise your Metabolic Rate up to 48,104 kcal if you are a man and 47,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45138 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1805 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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