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How many calories do yo burn while 4 hours and 44 minutes of Squash?
Calories burned: | 73,664 |
Total duration: | 4604 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4604 minutes of Badminton
- 4604 minutes of Table tennis (Ping pong)
- 4604 minutes of Tennis
- 4604 minutes of Tennis
4604 minutes of regularly doing Squash will not only help you burn 73,664 calories but also raise your Metabolic Rate up to 76,630 kcal if you are a man and 76,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 73664 calories during your workout which is an equal amount of calories that are in:
- 867 apples
- 2945 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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