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How many calories do yo burn while 4 hours and 42 minutes of Squash?
Calories burned: | 79,154 |
Total duration: | 4602 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4602 minutes of Badminton
- 4602 minutes of Table tennis (Ping pong)
- 4602 minutes of Tennis
- 4602 minutes of Tennis
4602 minutes of regularly doing Squash will not only help you burn 79,154 calories but also raise your Metabolic Rate up to 82,120 kcal if you are a man and 81,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79154 calories during your workout which is an equal amount of calories that are in:
- 932 apples
- 3165 Carrot
- 367 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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