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How many calories do yo burn while 4 hours and 40 minutes of Squash?
Calories burned: | 64,400 |
Total duration: | 4600 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4600 minutes of Badminton
- 4600 minutes of Table tennis (Ping pong)
- 4600 minutes of Tennis
- 4600 minutes of Tennis
4600 minutes of regularly doing Squash will not only help you burn 64,400 calories but also raise your Metabolic Rate up to 67,366 kcal if you are a man and 66,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 64400 calories during your workout which is an equal amount of calories that are in:
- 758 apples
- 2575 Carrot
- 299 Doughnut
- 175 Hamburger
- 253 Candy bar (chocolate)
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