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How many calories do yo burn while 4 hours and 38 minutes of Squash?
Calories burned: | 81,844 |
Total duration: | 4598 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4598 minutes of Badminton
- 4598 minutes of Table tennis (Ping pong)
- 4598 minutes of Tennis
- 4598 minutes of Tennis
4598 minutes of regularly doing Squash will not only help you burn 81,844 calories but also raise your Metabolic Rate up to 84,810 kcal if you are a man and 84,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 81844 calories during your workout which is an equal amount of calories that are in:
- 964 apples
- 3272 Carrot
- 380 Doughnut
- 223 Hamburger
- 321 Candy bar (chocolate)
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