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How many calories do yo burn while 4 hours and 37 minutes of Squash?
Calories burned: | 64,358 |
Total duration: | 4597 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4597 minutes of Badminton
- 4597 minutes of Table tennis (Ping pong)
- 4597 minutes of Tennis
- 4597 minutes of Tennis
4597 minutes of regularly doing Squash will not only help you burn 64,358 calories but also raise your Metabolic Rate up to 67,324 kcal if you are a man and 66,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 64358 calories during your workout which is an equal amount of calories that are in:
- 758 apples
- 2573 Carrot
- 299 Doughnut
- 175 Hamburger
- 253 Candy bar (chocolate)
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