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How many calories do yo burn while 4 hours and 33 minutes of Squash?
Calories burned: | 39,499 |
Total duration: | 4593 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4593 minutes of Badminton
- 4593 minutes of Table tennis (Ping pong)
- 4593 minutes of Tennis
- 4593 minutes of Tennis
4593 minutes of regularly doing Squash will not only help you burn 39,499 calories but also raise your Metabolic Rate up to 42,465 kcal if you are a man and 41,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 39499 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1579 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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