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How many calories do yo burn while 4 hours and 25 minutes of Squash?
Calories burned: | 93,534 |
Total duration: | 4585 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4585 minutes of Badminton
- 4585 minutes of Table tennis (Ping pong)
- 4585 minutes of Tennis
- 4585 minutes of Tennis
4585 minutes of regularly doing Squash will not only help you burn 93,534 calories but also raise your Metabolic Rate up to 96,500 kcal if you are a man and 95,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 93534 calories during your workout which is an equal amount of calories that are in:
- 1101 apples
- 3740 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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